This delicious breakfast will keep you full until lunch! Forget boring breakfasts, this one is a treat to the taste buds!

If you decide to make this delicious recipe, be sure to take a snap and tag me on Instagram! @thesliceofjess I’d love to see!

*Calorific values may change depending on brand of food used*

Tomato, Spinach & Egg Muffin

Recipe by The Slice of Jess

Servings

1

servings

Prep time

10

minutes

Cooking time

10

minutes

Calories

314

kcal

Ingredients

• 1 Wholemeal Toasting Muffin

• 2 Eggs

• 3 Cherry Tomatoes

• Handful of Spinach

Directions

• Whisk your eggs and scramble them in a pan.
• Meanwhile, cut your toasting muffin in half and pop in the toaster until crispy
• Slice your tomatoes up and add into your scrambled egg, along with the spinach
• Mix until the spinach has wilted
• Serve on top of your toasting muffin, and enjoy!