Disclaimer
I am not a certified nutritionist and make no claims to be. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health. However, this is a plan that has worked for me personally and I am simply sharing it with others. This plan is not putting forth any cure for any type of acute or chronic health problem. You should always consult with a competent, fully licensed medical professional when making any decisions regarding your health.