Those who follow the recipes on my website are responsible to ensure products and ingredients are allergen free. For example that they meet dietary requirements such as allergies, dairy free & vegan etc. 

The calorific value of the recipes on this website were calculated using the MyFitnessPal app at the time they were added. Some calorific values may change depending on the brand of food that you decide to use.

Some recipes at the time were created while I was following Slimming World. They were calculated using the Slimming World app which is owned by Slimming World. The calculations for syn value at the time were my own, however syn values and healthy extras are subject to change.

I do not represent Slimming World nor am I affiliated with Slimming World in any way.

Affiliate links

Some blog posts and recipe pages may contain affiliate links. Consequently, if you click on the link and make a purchase, then I may gain a small commission from this, at no extra cost to you. I do not link or recommend any products which I have not personally tried or like.

Amazon Associate Disclosure

Jessica Thorpe (The Slice of Jess) is a participant in the Amazon Services LLC Associates Program. This is an affiliate advertising program. It is designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.uk or amazon.com